my story

I’m Megan, creator and designer of Symjo! I was diagnosed with a chronic pelvic pain condition called endometriosis in 2017, and find it difficult to keep on top of my symptoms on a day to day basis. Time flies by so quickly and appointments, medications and information all seem to gel into one big squiggly mess inside my head.

I created the Symjo journal with a whole lotta love, in the hopes that it will help to make the lives of others like me living with chronic pain conditions just that wee bit easier to manage.

If you'd like to reach out to me with any questions, please email


The Symjo journal is split
into 4 sections;

‘Daily Symptoms'; to keep track of daily symptoms, pain scale, area of pain and medications taken.

‘Medical Journey’; to track of all the medications you’ve tried and tested, along with their side-effects.

‘Appointments'; to write in upcoming appointment details, with following note pages to take along with you to keep your notes in one place.

‘Useful Bits'; a space to write in important contacts, recommendations and self-care routines.

Be the first to leave a review below!

— name

inspire others...
Rate UsDidn't likeIt's okayIt's pretty goodIt's very goodIt's AMAZINGRate Us
Subscribe to news

Receive updates about the Symjo journal, pre-order slots and more direct to your inbox.

get social